People with insomnia can feel dissatisfied with their sleep and can experience fatigue, low energy, difficulty concentrating, mood disturbances, and decreased performance in work or at school. A major sleep study in 2006 revealed women have a higher predisposition to insomnia. Our customers have reported the hemp used in our teas have helped facilitate the  best  night's sleep. Many have reported the satisfaction of waking up feeling refreshed, without the groggy side effects from wine, or prescription sleep aids.